12/23/2023 0 Comments Kt tape ankle support![]() ![]() 8, 16 Clinically, we apply the tape for multiple days, so it makes sense to design a research study that also continues the intervention for multiple days. Many authors performed the posttest immediately after tape application however, when participants wore the tape for 1 to 2 days, the outcome measure improved. In each study, small yet potentially clinically meaningful improvements were identified in balance after tape application.Īn interesting aspect of these studies is the length of time the tape was applied. Other groups 16– 18 evaluating postural sway during quiet standing or single-legged–balance tests have noted more promising results. 10 The BESS has also been used in previous research 4 that evaluated balance in people with a history of ankle injuries.Ī number of authors 11– 15 have evaluated how KT affects reach distances during the Star Excursion Balance Test, consistently finding no improvement. The Balance Error Scoring System (BESS) is a measuring technique that requires minimal equipment and is a quick and easy assessment of balance. Examples of these measures include single-legged balance tests or reaching tasks that require a combination of strength, flexibility, and proprioception. Thus, procedures to evaluate postural stability that are more readily available in the clinical setting may be more applicable to clinicians using KT. ![]() Both sets of authors 8, 9 used laboratory-based measures to evaluate proprioception, and these types of procedures may not be readily accessible in the sports medicine clinic. 7 One group 8 reported that KT can have a positive effect on ankle proprioception, but another group 9 identified no improvement in proprioception. It is theorized that the pressure and compression created by the KT stimulates cutaneous mechanoreceptors, which convey information about joint position and movement, and therefore, may enhance proprioception. Kase 6 claimed the tape can improve proprioceptive awareness. Kinesiology tape (KT) is a type of clinical tape that was developed in the 1970s by chiropractor Dr Kenzo Kase 6 and made popular by athletes at the 2008 Olympics in Beijing, China. Numerous treatment strategies can be used to improve balance, including whole-body vibration, taping, bracing, orthotics, balance training, and joint mobilizations. 2, 4 Many factors can influence postural control, including sensory information obtained from the somatosensory, visual, and vestibular systems and motor responses that affect coordination, joint range of motion, and strength. 3 These deficits can hinder athletic performance and lead to an increased risk of injury. 2 People with CAI can have postural-control deficits because of a decrease in neuromuscular control at the ankle. After sustaining a lateral ankle sprain, some people are predisposed to recurrent injuries, which may eventually lead to chronic ankle instability (CAI). 1 They can hinder both athletic performance and activities of daily living. Lateral ankle sprains are one of the most common injuries in athletics today. ![]()
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